THE EQUIPMENT
Bring the gym with you, wherever you are.
Sleek, compact and durable, the Quiet Punch system was carefully created by experienced boxers for a superior cardio and full-body workout in any space. As simple to install as it is to remove, this state of the art unit can take a hard punch, motivate, and maximize each users’ workout goals. No matter how limited your space is, the Quiet Punch is designed to deliver in-studio quality workouts in the privacy of your own home.
Every Quiet Punch comes with a 1-Year Limited Warranty and a 100% Customer Satisfaction Guarantee.

THE PREMIER HOME BOXING EXPERIENCE
Quiet Punch is the original home boxing product that you can use in any space, at any skill level.
This dynamic doorway-mountable punching bag is the full package in a portable one. In addition to the convenient three-step set-up, The Quiet Punch system comes with hundreds of hours of free training and routines designed for everyone. From cardio conditioning, to core strengthening, to enhancing agility, you don't have to be a pro boxer to get the best workouts of your life.

THE TECHNOLOGY
One sensor, multiple possibilities.
The Quiet Punch Play app features an active leaderboard, bi-weekly live classes and a library of 100+ hours of high-quality video content. All FREE!
One Quiet Punch sensor and bag can support multiple users. Family members, roommates, and friends can share in the fun for the price of one.
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Sensor Technology
Just like you count your steps, you can count your punches. Set daily, weekly and monthly goals to measure your progress and see where you stand against others across the world.
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Apps
Featuring 2 different apps: Quiet Punch Play and Quiet Punch A.I. One is perfect for group training and one for personal training.
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Quality Craftsmanship
Each Quiet Punch unit is custom made by hand and features a durable soft foam punching pad and welded telescoping bars.
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Workout Videos
With over 100+ hours of free workouts, you will never run out of new routines. Live workouts are also offered multiple times a week.
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Easy up, Easy Down
Simple three step set-up and takedown in doorways 28" - 36". QP utilizes tension to keep it securely in place and doesn’t leave marks or damage door frames.
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Minimal Noise
Quiet Punch was engineered to produce minimal structural noise. Unlike other punching bags you won't have to worry about bothering your neighbors.
Quality Content
With Quiet Punch there is something for everyone. Regardless of your skill level, there are easy to understand step-by-step training videos for all ages and physical abilities. The creator developed Quiet Punch to bring the fun and numerous benefits of boxing to all.
Built for Durability
While the Quiet Punch is made for everyone to use, it was created to withstand a seasoned boxer’s movements and power. The unit has been carefully constructed and tested for ideal pliability and tension for proper rhythm and durability so it can withstand serious use.
60 Second Setup
Quiet Punch can be put up in under 60 seconds and taken down in half that time (and it won’t leave marks on your doorway.)
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Quiet Punch Programs
Quiet Punch Stats
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20M+
Number of punches thrown by the community and counting.
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5K+
Number of online members actively participating in the workouts.