Why Quiet Punch?
Space-Saving Design
The Quiet Punch was designed for people who want a punching bag that doesn't take up much space.Connected
The Quiet Punch comes with a sensor that can track your punch count, punch strength, and can link you to other quiet punchers so you can work out together.Value
We provide you with over 100 hours of subscription-free boxing workout content for no additional charge, unlike many other brands who charge a monthly fee for theirs.Community
You can connect with thousands of other Quiet Punchers easily. We host live group boxing classes 4x per week through the Quiet Punch app.Compare the doorway punching bag
Which one is right for you?
QUIET PUNCH
Studio-quality workouts, delivered at home.
Includes Free Shipping
$219
4 Interest-Free Payments
$54.75
Product Details
Hand-made durable soft foam punching pad
Welded telescoping bars
Custom smartphone holder
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Technology
Buy Quiet Punch ExploreFree mobile app
100+ hours of free video workouts
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QUIET PUNCH
with sensor
Track your workout with our free mobile app.
Includes Free Shipping
$319
4 Interest-Free Payments
$79.75
Product Details
Hand-made durable soft foam punching pad
Welded telescoping bars
Custom smartphone holder
Bluetooth punch-tracking sensor
Technology
Buy Quiet Punch w/ Sensor Explore
Free mobile app
100+ hours of free video workouts
Track your workouts
Compete against or train with our boxing community
* Phone and computer not included
"This alternative punching bag fits right into a door frame so you can practice your best moves without sacrificing tons of space. It even comes with an app loaded with workout inspo." 
"The reverberation is silent, so you can practice while not disturbing your neighbors or lovers, and the whole package is easily transportable and great for travel." 
"Best High-Tech Punching Bag — The name says it all. This durable foam punching pad sets up in any doorway, weighs practically nothing and is a great alternative to a heavy punching bag." 
"Punch it out in a doorway or living room in your own home for a high-intensity, stress-relieving workout. Ortiz recommends the portable Quiet Punch, which was made by a former Work Train Fight employee." 
How It Works
Simple 60 second five-step setup and takedown in doorways 28" - 36"
Step One
Expand top and bottom bars by selecting the pin hole that fits your doorway.Step Two
Position top bar slightly above your head.Step Three
Turn to fit snug in doorway, then hold bar with both hands and twist to add tension.Step Four
Attach bag to straps located on the bar.Step Five
Position bottom bar slightly below bottom hooks and repeat steps 3 and 4.Compare Quiet Punch
Looking for an alternative to the standard punching bag? Quiet Punch is the most versatile smart punching bag on the market.
Quiet Punch |
Other Smart Heavy Bags |
Traditional Heavy Bags |
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Smart workout-tracking technology |
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Space-saving design |
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100+ hours of subscription-free boxing content |
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Adjustable resistance |
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Portable and travel-friendly |
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Quiet Punch Programs
Just some of the amazing content available in the apps
