Name: Quiet Punch - Doorway Punching Bag
Brand: Quiet Punch
SKU: QP-QPP-4
Price: 199.0 USD
Availability: InStock

World's Best
Doorway Punching Bag

Unleash Your Power: Transform Any Doorway into a Dynamic Boxing Gym!

AS SEEN ON

Full-Body Workout:

Engage multiple muscle groups with every punch, offering an effective way to tone your body and enhance your overall fitness.

Burn Calories:

High-intensity workouts are designed to help you burn fat and build endurance, making it easier to reach your fitness goals faster.

Release Tension:

Boxing is a great way to relieve stress, now, you can release stress right from the comfort of your home, anytime you need it.

Quiet Punch Doorway Punching Bag System - Your Ultimate Home Boxing Solution

Experience the thrill of boxing right from the comfort of your home with the Quiet Punch Doorway Punching Bag System. This innovative, compact boxing equipment is designed to fit securely in any standard doorway, transforming any room into your personal boxing gym. Whether you're looking to improve your boxing skills, burn calories, or just relieve stress, Quiet Punch is the perfect solution for a full-body workout.

Key Features:

Compact and Portable Design: Quiet Punch is lightweight and easy to install, making it ideal for apartments, small homes, or any space where traditional punching bags won’t fit. Set it up in seconds without damaging your walls or doorways.
Quiet and Low-Impact: Engineered for a noise-free workout, the Quiet Punch allows you to train any time of day without disturbing neighbors or family members. Perfect for late-night sessions or early morning workouts.
Durable Construction: Built with high-quality materials, the Quiet Punch can withstand intense training sessions, providing a reliable workout experience every time.
Interactive Training App Available: Get access to the Quiet Punch Play app, featuring hundreds of on-demand workouts, tutorials, and training programs. Whether you're a beginner or an experienced boxer, the app offers content to match your fitness level and goals.
Versatile Use: Suitable for boxing, cardio, and strength training, the Quiet Punch is a multi-functional tool that helps you build strength, improve coordination, and boost cardiovascular health.

Benefits:

Full-Body Workout: Engage multiple muscle groups with every punch, offering an effective way to tone your body and enhance your overall fitness.
Convenient Home Fitness: No need for expensive gym memberships or bulky equipment—Quiet Punch brings the boxing gym to you, fitting seamlessly into your daily routine.
Improve Boxing Skills: Perfect your technique, speed, and accuracy with consistent practice, guided by expert trainers through the app.
Burn Calories and Relieve Stress: High-intensity workouts help you burn fat, increase endurance, and release tension, all from the comfort of your home.
Ideal for All Fitness Levels: Whether you’re new to boxing or a seasoned pro, Quiet Punch offers adjustable resistance and a variety of training programs to meet your needs.

Why Choose Quiet Punch?

The Quiet Punch Doorway Punching Bag System is more than just a piece of fitness equipment—it's a complete boxing experience designed to fit into your lifestyle. With its portable, easy-to-use design, interactive training support, and durable construction, Quiet Punch is the ultimate solution for anyone looking to add boxing to their home fitness routine.

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No Punch Tracker

with Punch Tracker

$199.00

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Let customers speak for us

from 324 reviews

Exactly what i needed!

A great product, high quality materials, extremely easy to install and great customer service.
Highly recommended!

Valentin Puscoci

Quiet Punch - Doorway Punching Bag

04/18/2025

I use it like I would a speed bag.

I love this thing. I very much appreciate how quickly and easily you can put it up and take it down. I remove the bag and then remove the lower bar. I can then walk under the upper bar without concern for bumping my head. I have also put a piece of tape on each side of the doorway to mark the positions of the lower bar ends. That might be unsatisfactory for some installations, but it works for me. I'm really looking forward to the receipt of my round bag. I think it'll add a new dimension to the workouts. Les Lannom

Les Lannom

Quiet Punch - Doorway Punching Bag

03/27/2025

Quiet Punch punch tracker for heavy bag.

I've had mine for a month now and it is truly fantastic. I'm 60 years old, have a small home gym with a large heavy bag which I work out on regularly. The punch tracker adds another dimension to my workout as I'm now comparing myself to everyone else on the QP app and competing with my son who has a QP Play in his apartment. Easy to set up and after plenty of use it is holding up very well. If I'd had one in lockdown it would have been a game changer. It is great and definitely worth the investment . Absolutely unreservedly recommend .

Tim Matthews

Quiet Punch Tracker

03/01/2025

Punch bag

This is the coolest way to box ! I’m amazed with what they come up with in boxing . It’s a great workout😊

Cathy Armour

Quiet Punch - Doorway Punching Bag

02/23/2025

Tracker

Love it. Does exactly what it is suppose to do

D.J.T.

Quiet Punch Tracker

02/06/2025

My Son's Peace

My son was so happy to come home from school and see the replacement bag was here. Quiet Punch has been a God-send for him. He has had a lot of aggression issues growing up from being bullied in grade and middle school. Quiet Punch gave him a space to let all of it out and find some peace. Thank you.

Christina Keller

Extra Quiet Punch Bag

02/04/2025

Great!

Great product and exceptional customer service after they changed ownership. Big thanks to the company addressing the concern I had. I use it everyday as part of my workout- it's super fun and healthy!

Anonymous

Quiet Punch - Doorway Punching Bag

01/22/2025

Cardio

Great way to get cardio and burn off some energy after weight lifting or just a lone punching workout

Dalton

Quiet Punch - Doorway Punching Bag

02/20/2024

Always excited for my workout

Great Workouts

Erick

Quiet Punch - Doorway Punching Bag

02/14/2024

really good for adults...

really good for adults and kids

Ony

Quiet Punch - Doorway Punching Bag

01/22/2024

Wow I always wanted...

Wow I always wanted to hit the bag but i had no room and my basement is full of junk lol QP YOU RULE!

Zayro

Quiet Punch - Doorway Punching Bag

12/26/2023

good qualtiy, easy to...

good qualtiy, easy to set up and good for boxing training

Leon

Quiet Punch - Doorway Punching Bag

11/19/2023

Love the motiviation!

Love it and it works wonderfully. Really helps provide additional motivation during the workout!

Randy

Quiet Punch Tracker

11/07/2023

Great Workout...

Really nice. Not too noisy to use in a basement. Im new to boxing. It helps range. And its a really tough working out, 1000 punches... crazy...
I would buy again.

andrew

Quiet Punch - Doorway Punching Bag

10/30/2023

Outstanding product!! I'm...

Outstanding product!! I'm 75 & my wife is 70, we use it at least 4 times a week..great cardio workout with low impact. Highly recommend for Seniors

Mark

Quiet Punch - Doorway Punching Bag

10/29/2023

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Total Punches Tracked and Growing!

Punch Tracker System

Whether you're a beginner just starting out or a seasoned pro, the Punch Tracker is sure to give you the edge in your training. It's perfect for those who want to challenge themselves and see real results from their hard work.

* Quiet Punch Bag or Heavy Bag is required for this tracker