Quiet Punch App
QUIET PUNCH · VERSION 8
The new Quiet Punch app is here.
Rebuilt from the ground up: every punch counted, hundreds of workouts, head-to-head duels with real fighters, and leaderboards worth climbing.
Download free on iPhoneAndroid coming next · Free to download · Works with or without a tracker
Been with us a while? Everything you built is still here.
46,000+ fighters have trained with Quiet Punch. If you are one of them, this update was built for you.
🥊 Your record survived
Every punch you have ever thrown is still on your account — lifetime totals, rounds and all. Nothing to restore.
🔑 Same login
Sign in with the email and password you have always used. Forgot it? Reset takes ten seconds.
⭐ QP Pro, free forever
Original members keep every premium feature at no charge. You will never be asked to subscribe.
What's new
The parts people asked for, and a few they didn't.
⚔️ Challenges & duels
Call out any fighter head-to-head. Most punches over the window wins. Live scoreboard on your home screen.
🎬 A real library
Hundreds of workouts organized by length, program and skill — from 5-minute rounds to multi-day programs.
🏆 Rankings that matter
Local and global leaderboards built on hardware-verified punches. No fake numbers.
🎯 Training modes
1K Speed Challenge, Free Style with live punch power, and the 500 QP Quickie.
🔥 Streaks & daily goals
Daily quests, streak shields, and a rival matched to your level every single day.
🎁 Prizes for punches
Hit milestones, earn real discount codes on Quiet Punch gear.
New to Quiet Punch?
Quiet Punch is a real boxing workout that fits in a doorway. The bag goes up in seconds, the app coaches you through the round, and the tracker counts every punch you land.
Hang the bag
Fits any standard doorway. No drilling, no permanent setup, no gym.
Open the app
Pick a workout and follow along, or freestyle with the AI coach calling combos.
Count every punch
The tracker logs each hit, builds your lifetime total and puts you on the boards.
Add the Punch Tracker
The app works on its own — but the tracker is what turns a workout into a record. It counts every punch automatically, powers the leaderboards, and unlocks head-to-head duels with other fighters.
Shop the Punch TrackerLeaderboard punches are hardware-verified — so the rankings mean something.
Questions? Visit App Support · Read our Privacy Policy
QP Boxing Products, LLC · Quiet Punch is a real boxing workout for real spaces.