Quiet Punch Low Impact Fitness

After 10+ years on the market, we have turned Quiet Punch into a complete home fitness routine. We specialize in a low-impact solution for people looking to work their cardio into a small window of time. Read about one of our most recent partnerships.
Low Impact

The most low impact boxing fitness routine on the market. Get in thousands of punches a day without any impact on your body.

Beginner Friendly

Height adjustable and extremely easy to setup. Takes up minimal space and can be setup in any doorway that is 28" - 36".

FREE TRAINING CONTENT