Love The Punch

Program for Autistic Children

The Spectrum Bout

Your child may never become the next boxing heavyweight champion of the world, but that does not mean they should avoid the full-scale benefits that boxing offers. Welcome, to The Spectrum Bout! The bout is a physical fitness program designed for children placed on the autism spectrum. We work on developing socialization, focus, and organization skills, through the sport of boxing. The program is modified to fit children across the autism spectrum.  This is a no contact program. Group and private sessions are offered.

The program is currently housed in the Quiet Punch studio located in NYC.

To learn more, please visit



Program for Homeless Children

Covenant House

Covenant House provides housing and supportive services to youth facing homelessness. We help young people transform their lives and put them on a path to independence.

Quiet Punch trainers currently volunteer and teach boxing to their youth.

To learn more, please visit