Quiet Punch

changing lives one punch at a time

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Tracking 100,000,000 Punches Since 2017

Quiet Punch Play App and Punch Tracker
Smart Technology

Join the leaderboard, compete in challenges, track your stats, and help others.

Quiet Punch Doorway Setup
Personal Training

Includes a phone holder to follow along to our live and on-demand workouts.

Keeping me motivated

"I like the punch tracker & training videos. Still working on my stamina, but the 5 minute workouts are challenging for me. Gets me motivated that I feel like I can accomplish anything. That's what I bought it for, so it is working for me."

TOP POSTS

Quiet Punch - Doorway Punching Bag

Regular price $159.00 Sale price$150.00
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The Quiet Punch Tracker attaches to the back of the Quiet Punch and connects to the app. It allows you to track your punches and the power of your punches. Just like you would count your steps you can now count your punches.

With the Punch Tracker you can join the leaderboard, compete with yourself and others, and be acknowledged by our live trainers. Note: Punch Tracker is NOT required to use the app. It is necessary if you would like to track your progress.

You can get in shape and have fun with the new Quiet Punch. It's a simple, yet effective workout that will help you reach your fitness goals without any hassle or tools required!
  • 1-Year Warranty
  • 30-Day Return Period
  • FREE Shipping
  • Easy on the Joints
  • 5 to 30 Minute Workouts
  • 550+ Total Workouts
  • Weekly Live Classes
  • Lifetime Training

You will fall in love with boxing! The Quiet Punch is a doorway punching bag that allows you to have boxing-style workouts right in the comfort of your own home.

Quiet Punch in Action

The Quiet Punch is easy to set up and use. Simply hang it over any doorway and you're ready to start punching. We've spent thousands of hours putting together some of the best content so that you can follow along immediately after purchase.

Quiet Punch Doorway Setup

The Quiet Punch also comes with 1-year limited warranty. If it breaks simply reach out for a worry-free replacement. Along with the bag, you also get FREE access to the Quiet Punch Play app.

Boxing For All, Inc.

221 Skyline Drive Ste 208 #341 East Stroudsburg, PA 18301

support@quietpunch.com

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Check out our 4.9+ user rating and reviews

5 Reasons to train with Quiet Punch

FAQ

The Quiet Punch Tracker attaches to the back of the Quiet Punch and connects to the app. It allows you to track your punches and the power of your punches. Just like you would count your steps you can now count your punches. With the Punch Tracker you can join the leaderboard, compete with yourself and others, and be acknowledged by our live trainers.

28” - 36” doorways

1-Year Warranty with an initial 30-Day Return Policy.

Our app is loaded with hundreds of hours of content and live streaming workouts, ALL FREE!

The Quiet Punch is more like a double-end bag so it is perfect for a great cardio workout, speed, timing, and is very easy on the joints. You can still hit it hard, but it is not a heavy bag. Already have a heavy bag or access to one? Then we suggest checking out our Heavy Bag Punch Tracker.

We highly recommend the 2010 and 2020 programs. The first one is 20 workouts each 10 minutes long and the other one is 20 workouts each 20 minutes long. We are also packed with 1,000 punch workouts, beginner workouts, technical workouts, and live training.

The whole unit: Bag + Bars weighs 5lbs. The complete unit is lightweight and can fit in a suitcase for travel.