Shadowboxing

Complete library of shadowboxing videos that goes over the basics of the boxing combinations and also provides a fun workout. The video series doesn't require any equipment and can be done from anywhere and at anytime. A perfect series for beginners and people who are looking to add a little bit of boxing exercise to their routines.

To watch the Playlist on YouTube: https://www.youtube.com/playlist?list=PLkjCAxMJIJD9t9IBSo98faBi2CPosXWCH