Try The Punch Video Series

We just ran our 8th Episode of Quiet Punch - Try the Punch via Facebook Live.  What an incredible turn out via our members as more and more people continue to join in on the live workouts and interact with us.  We are so excited to be offering this service to all of our members and non-members.

If you happen to ever miss a workout you can catch the archived videos within our iPhone app or at

Check out the latest video filmed on 4/27/17


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