Subscription Model and Free Workouts


As of January 1, 2018 Quiet Punch has moved to a paid subscription model for the workouts. We still have 9 awesome sessions available for use anytime at

We have moved all of our current content to as well as where there is a 7-Day Free Trial. If you choose to stick with this awesome program, the cost is only $3.99 a month or $39.99 for the entire year. You can cancel anytime.

We are currently working on the new app and will have all of this included in it for both the iPhone and Android.

We greatly thank everyone for all of their continued support.