Quiet Punch Named Best High-Tech Punching Bag


Professional and amateur boxers alike have been singing the praises of Quiet Punch since day one, and people have noticed. Everyone from YouTube reviewers to resources like Women’s Health, Insider, and The Manual have spotlighted Quiet Punch as a revolutionary home boxing alternative to expensive gyms and difficult-to-store heavy bags.

Most recently, the staff at Livestrong.com have jumped on the Quiet Punch bandwagon, naming it the best high-tech punching bag on the market today. We couldn’t have said it better ourselves!

What Makes Our Punch Tracker So Special?


Quiet Punch is designed to meet the needs of all kinds of boxers, and to be useful in all kinds of environments. The foam punching pad is both lightweight and durable, and its space-saving design makes portability a breeze. Telescoping rods allow you to set up your Quiet Punch bag in any door, making the entire world into one giant boxing gym.

Almost everything about the Quiet Punch bag is adjustable, from the amount of resistance it provides to its height and positioning. Best of all, it muffles the sound of your strikes, meaning that you can practice boxing anywhere without worrying about disturbing other people nearby.


Using built-in Bluetooth punch tracker technology, Quiet Punch not only provides accurate, up-to-the-minute data about how many punches you’re throwing, but also how much force you’re striking with every single time. This makes it easy to monitor your workout, identify strengths and weaknesses in your routine, and improve your overall performance.

Additionally, the free Quiet Punch phone app (available for both iOS and Android devices) provides access to interactive games, leaderboards, and more than 100 hours of subscription-free training resources for all skill levels.

woman boxing with a heavy bag


At Quiet Punch, we know that there’s no greater motivation to push your workout to the next level than having a community of people to support you and keep you accountable. As if our no-cost library of home boxing training content wasn’t enough, Quiet Punch instantly connects you with a community of thousands of fellow boxers.

Train or compete with more than 200,000 Quiet Punch users all around the world. Better yet, take part in one of our live group boxing classes, which we offer for free online via our app four times a week. No commitment is necessary. Participate as much as you want, as often as you want.

Revolutionize Your Workout with Quiet Punch

Whether you’re searching for a convenient way to get a serious boxing workout at home, an exercise analysis tool to help you push your training to a whole new level, a silent heavy bag alternative that won’t bother your neighbors with noise, or just a welcoming community of fellow boxers to train and compete with, Quiet Punch is exactly the thing you’re looking for.

Best of all, we have multiple options to meet your needs, whatever they may be. Try the standard Quiet Punch model, with or without the sensor, or our smart heavy bag trainer. There’s something for everyone.

Don’t wait another minute. Discover for yourself how Quiet Punch can revolutionize your workout today!