Facebook Live


Every week we have been filming free 30-minute Quiet Punch workout sessions. Be sure to join in this week. Typically they are live at 7:30pm EST, but this week, Jan 25, 2018 it will be at 7pm EST. 

After we film we will keep the video on our page for a few days. The live session will also be archived within our subscription service so you can always watch a session again.

Set your calendars for every Thursday!