10 Boxing Punches

There are so many variations to boxing punches. Brian Pedone breaks down the basic 10 punches and their numbers that are associated with it. If you happen to visit a boxing gym chances are most of them follow the same numbering formula.

• 1 - Jab
• 2 - Cross
• 3 - Lead Hook
• 4 - Rear Hook
• 5 - Lead Uppercut
• 6 - Rear Uppercut
• 7 - Lead Hook to the Body
• 8 - Rear Hook to the Body
• 9 - Jab to the Body
• 10 - Cross to the Body

We have compiled an easy to follow YouTube video so you can see it in action.