There are so many variations to boxing punches. Brian Pedone breaks down the basic 10 punches and their numbers that are associated with it. If you happen to visit a boxing gym chances are most of them follow the same numbering formula.

  • 1 - Jab
  • 2 - Cross
  • 3 - Lead Hook
  • 4 - Rear Hook
  • 5 - Lead Uppercut
  • 6 - Rear Uppercut
  • 7 - Lead Hook to the Body
  • 8 - Rear Hook to the Body
  • 9 - Jab to the Body
  • 10 - Cross to the Body

We have compiled an easy to follow YouTube video so you can see it in action.

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