10 Boxing Punches

10 Boxing Punches

November 20, 2018 1 Comment

There are so many variations to boxing punches. Brian Pedone breaks down the basic 10 punches and their numbers that are associated with it. If you happen to visit a boxing gym chances are most of them follow the same numbering formula.

  • 1 - Jab
  • 2 - Cross
  • 3 - Lead Hook
  • 4 - Rear Hook
  • 5 - Lead Uppercut
  • 6 - Rear Uppercut
  • 7 - Lead Hook to the Body
  • 8 - Rear Hook to the Body
  • 9 - Jab to the Body
  • 10 - Cross to the Body

We have compiled an easy to follow YouTube video so you can see it in action.



1 Response

Nicholas Stuart
Nicholas Stuart

May 22, 2020

I want to learn boxing

Leave a comment

Comments will be approved before showing up.


Also in Forum

Punch-A-Thon was a success!
Punch-A-Thon was a success!

May 31, 2020

Over 73,000 punches tracked!

Read More

Quiet Punch-A-Thon
Quiet Punch-A-Thon

May 25, 2020

The first ever Punch-A-Thon being hosted by the founder, Brian Pedone

Read More

QP May Competition
QP May Competition

May 22, 2020

Quiet Punch Play May Competition

Read More