Quiet Punch

Try The Punch Episode 66

Try The Punch Episode 66

Episode 66 is a 15-minute intermediate session with Melvin Lucas. This session Melvin focuses heavily on throwing knees and elbows on the Quiet Punch. Watch as Melvin teaches feints, setting up the elbow strikes, and a clinch with a knee strike.

If you would like to share this episode you can use the following link: https://www.trythepunch.com/try-the-punch-episode-66/video.html

To watch all of Melvin's workouts, click here.