“Fitness and Stress Relief in any Doorway"
Home punching bag
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Made perfectly for 28" - 36" doorways, perfect for temporary setup that doesn't mark the door, and was built for all beginners alike.
Checkout some of our favorite Quiet Punchers in action
NEW TO FITNESS?
Quiet Punch was built for the masses, we cater to people who are new to fitness. We also specialize in easing you into a punching related workout by showing you how to use the punching bag easily and effectively. Our Quiet Punch team is specialized in lending a helping hand with our 100+ hours of easy to follow routines.
IS IT FOR YOU?
Quiet Punch specializes in an audience that is all about looking for the next fun thing to try. We have spent many years perfecting the experience to make sure that you get the most for what you can without having to step into a gym. Think of it as a starter set to your fitness and stress relief goals.
Live in NYC?
Check out one of our Quiet Punch classes in the Quiet Punch showroom located in Manhattan. You can test out the bag and meet some of the trainers. Schedule Your Session Today!
A CARING FOUNDER
Brian Pedone has put his heart and soul into the product. With over 20 years of experience he is your ultimate guide.
A PHONE APP
Download either our iPhone or Android app to be able to follow along with to over 100+ hours with our amazing trainers.
EXCELLENT CUSTOMER SERVICE
We pride ourselves on our exceptional customer support. We are here to help and always respond quickly!
Quiet Punch Blog
Sweatcast Live Sessions
March 02, 2019
Quiet Punch is now on the Sweatcast Platform every Tues/Wed/Fri at 6pm EST. Be sure to sign up for free to follow us and participate in the live workouts. If you happen to live in the NYC area, find us on ClassPass and join our class.
10 Boxing Punches
November 20, 2018
There are so many variations to boxing punches. Brian Pedone breaks down the basic 10 punches and their numbers that are associated with it. If you happen to visit a boxing gym chances are most of them follow the same numbering formula. 1 - Jab 2 - Cross 3 - Lead Hook 4 - Rear Hook 5 - Lead Uppercut 6 - Rear Uppercut 7 - Lead Hook to the Body 8 - Rear Hook to the Body 9 - Jab to the Body 10 - Cross to the Body We have compiled an easy to follow YouTube video so you can see it in action.